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Free UK standard shipping on orders over £50
The High5 Recovery Drink Tub 450g New! represents a thoughtful upgrade in sports nutrition, designed to enhance your post-workout recovery experience. With its new and improved recipe, this recovery drink offers a smoother, tastier formula that doesn’t compromise on the essential nutrients your body needs after intense exercise. By replacing wheat protein with high-quality whey protein concentrate, it provides a superior amino acid profile that supports muscle repair and growth. The natural flavourings have been carefully selected to complement the formulation, delivering a delicious milkshake taste without artificial additives.
This recovery drink is more than just a tasty treat; it’s a scientifically balanced blend of protein, carbohydrates, electrolytes, vitamins, and minerals. Each serving contains 20g of protein to help rebuild muscle tissue and 20g of fast-release carbohydrates to replenish depleted muscle glycogen, which is critical for restoring energy and reducing fatigue. Electrolytes such as sodium, potassium, magnesium, calcium, and chloride aid in rapid rehydration, ensuring your muscles and body fluids are balanced after sweating during exercise. Moreover, vitamins like C, D, and essential B vitamins, along with minerals such as zinc and iron, support your immune system and overall wellbeing during recovery.
Easy to prepare, the High5 Recovery Drink mixes quickly with water or milk, creating a smooth, lump-free shake that is gentle on the stomach. Whether you prefer the indulgent Chocolate Milkshake, the sweet Banana & Vanilla, or the refreshing Strawberry flavour, each tub provides nine servings of a convenient, nutritious recovery solution. It’s suitable for vegetarians and free from artificial sweeteners, making it a wholesome choice for athletes committed to maintaining a balanced and healthy lifestyle.
When should I consume the High5 Recovery Drink?
The drink is designed to be taken immediately after exercise, ideally within 20 minutes to maximize muscle recovery and glycogen replenishment. You can also have additional servings later in the day or before bedtime to support ongoing recovery.
Can I mix the powder with alternatives to cow's milk?
Yes, the powder mixes well with water, cow’s milk, and plant-based milk alternatives such as coconut, soy, or oat milk, giving you flexibility based on your dietary preferences.
Is this product suitable for vegetarians?
Yes, the High5 Recovery Drink is suitable for vegetarians and does not contain any artificial sweeteners or animal-derived ingredients beyond dairy.
Does it contain allergens?
The product contains milk and soy lecithin and may contain traces of gluten and egg, so those with related allergies should be cautious.
How many servings are in one tub?
Each 450g tub provides approximately nine servings, making it a convenient option for regular post-exercise recovery needs.
Stock Status Instock - Instore - Item Usually shipped or available for shop collection, within 48 hours (Mon-Fri)
Instock - Supplier Warehouse - Item is held in Suppliers Warehouse, Depending on the the supplier transfer time can vary from 24 Hours to 14 Days for item held in European warehouse.
(over festive periods some suppliers shut from 24th Dec-2nd Jan so orders can be delayed through this period.)
Brands held in European website include Trek, Bontrager, Electra, Wahoo, Rapha. For up-to-date transfer times please call customer services on +44 (0)1782 768622
Most out products are shipped by FedEx, providing unprecedented reliability and speed. Lightweight Spares below £25.00 value have a Royal Mail postage option, which is sent via Tracked 48 service. - £2.99
Shipping on all Domestic Orders over £50.00 (excluding bikes and home trainers) for delivery within the UK is completely FREE!
Bike and Home Trainers and oversize Goods £15.00 - FedEx
White Glove Bike Delivery - our white glove option has your bike personally delivered to you by a fully trained Mechanic and Bike fitter - £99.99
(Certain bikes will only have this option such as Cargo Bikes)
To Qualify for FREE Shipping:
In some cases, we may ship items out with another courier, depending on the status and availability of items ordered. (Customers will not be charged more and will be refunded any unused postage cost) If part of an order is cancelled and the total drops below the £50.00 free postage, a postage charge may be taken.
Delivery costs will be clearly stated on the checkout page, though you will need to register (to provide your delivery address) in order to see the delivery costs.
If you have any questions about delivery charges, times or none delivery please do not hesitate to get in touch by email:store@swinnertoncycles.co.uk or by telephone on +44 (0)1782 768622. Handling is normally 48 hours, but at busy periods this may be extended but we will endeavor to process your order within 5 working days. Please bear in mind in some cases orders can take longer to process, please contact us for more details.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.












